WELCOME
Welcome! My name is Jennifer Holmes, Licensed Registered Dietitian and Registered Nurse. I am passionate about health and nutrition and making it personalized for my clients. My goal is to meet you where you are on your journey and to walk alongside you as you gain the strength, confidence, insight, and motivation that you need to achieve your nutrition, health, and or fitness goals.
About Me
My name is Jennifer Holmes, the owner of Relentless Pursuit Nutrition. I am a Registered Dietitian and have been for 10years now. I also have a Bachelor's of Science Degree in Nursing and am a Registered ICU Nurse with 5 years of experience. I am a Mom, Wife, Crossfit Enthusiast, and Christ Follower.
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I have vast experience in:
Meal Planning
Child and Adult Nutrition & Health
Athletic Training
Eating Disorders
Diabetes Management
Weight Loss
Cancer & Meal support
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Specializing in Health, Wellness & Performance Nutrition
Weight Loss
Eating Disorders
Sports Nutrition
Weight gain seems to be one of the most prominent issues facing our society. There are so many misconceptions revolving around what to eat, how to eat, when to eat, and what to eat. Instead of filtering through the gray on your own, maybe its time to partner with a health expert who can help you learn what to eat for your body type to once and for all lose the weight you've been trying to lose and to feel happier, more energetic, and healthier in your body.
With the rise in social media, eating disorders are on the rise with many new types forming. They can be both emotionally and physically challenging for not only the person, but also for their family members. Instead of trying to navigate it on your own, try partnering with us to help you navigate the care process and plan for your loved one. Eating Disorders can have very seriously detrimental effects and cause severe prolonged consequences not limiting to death if they are not addressed. You cannot afford to fight it on your own and you shouldn't have to. There is help out there. Hope is here. Let us help.
Whether your training for a body building competition, have goals to run a marathon, or need nutrition advice for high school sports, the right advice makes a difference. I am a firm believer that you cannot outwork a bad diet. That what you eat and when determines your recovery and performance. Our bodies are all different, so our nutrition should be too. Schedule a session today to talk more.
Diabetes Education
Food Service Education
Heart Healthy/Cancer Nutrit.
Diabetes is on the rise and the information can be overwhelming and disconcerting. Uncontrolled diabetes can have serious detrimental effects including loss of limbs, vision, libido among many other things. Your quality of life depends on your ability to successfully manage this disease process. Dont try to do it alone. Hope is here. Help is here. Call today.
I am a Certified Serve Safe Instructor and have extensive hours training and supervising food service staff to ensure safe cooking practices. I also have extensive experience in school menu designing to ensure it is healthy and well balanced while meeting the requirements of government grant programs. Call to learn more.
Heart Disease is the leading cause of death among Americans and Cancer is the second. Learn how to mange your disease process or even how to prevent the cancerous threat of certain foods/habits by learning what to eat and what to avoid for optimal health outcomes. The steps and changes that you make now shape your future health outcomes.
Food Allergies & Intolerances
Developmental Delay Challenges
Autoimmune/Inflammatory Bowel
Food Allergies seem to be becoming more and more prevalent. Nuts have been given a bad rep. Everyone is wondering if they are 'allergic' to gluten. Dairy has become a five-letter word.
Navigating through those allergies or intolerances can be both scary and intimidating. It's hard to learn what to eat to get in your protein etcetera if you have a long list of allergies. Stop trying to DIY it. Call an expert.
Sadly, there appears to be a lack of resources for parents with children who have developmental delays and food aversions. It can be so tough to navigate and sometimes you just need a little support. A little coaching, encouragement, and advice on how to support them nutritionally. I'm happy to help. Book a free intro session to see how I might can help.
Autoimmune and inflammatory bowel disorders can be hard to navigate especially when there is so much conflicting advice out there. Thankfully, research suggests that a change in diet for these conditions has a drastic positive impact on symptom and disease management for the better. Stop trying to navigate it by yourself. Help is here.
